rationTracker

Pie Crust Standard-Type

Sweets & Desserts · per 100 g, baked

Calories
512 kcal
Protein
6.53 g
Carbs
51.4 g
Fat
31.2 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study9.3 mg
Stearic Acidquantified · 1 study3.15 g
Butyric Acidquantified · 1 study0.001 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

baked512 kcal · P 6.53 · C 51.4 · F 31.2
unspecified475 kcal · P 5.67 · C 46.8 · F 29.4
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for pie crust standard-type, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, baked. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.