Pork Feet
Pork · per 100 g, boiled
- Calories
- 238 kcal
- Protein
- 21.9 g
- Carbs
- 0 g
- Fat
- 16 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled238 kcal · P 21.9 · C 0 · F 16
raw212 kcal · P 23.2 · C 0 · F 12.6
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for pork feet, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 32/83 tracked nutrients
Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
