rationTracker

Pork Stomach

Pork · per 100 g, boiled

Calories
157 kcal
Protein
21.4 g
Carbs
0.09 g
Fat
7.26 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study195 mg
Stearic Acidquantified · 1 study1.45 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

boiled157 kcal · P 21.4 · C 0.09 · F 7.26
raw159 kcal · P 16.8 · C 0 · F 10.1
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for pork stomach, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.