Prickly Pears (Northern Plains Indians)
Fruits · per 100 g, raw
- Calories
- 42 kcal
- Protein
- 0.12 g
- Carbs
- 10.2 g
- Fat
- 0.11 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw42 kcal · P 0.12 · C 10.2 · F 0.11
broiled91 kcal · P 0.39 · C 21.6 · F 0.31
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for prickly pears (northern plains indians), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.