rationTracker

Pumpkin Pie Mix

Sweets & Desserts · per 100 g, canned

Calories
104 kcal
Protein
1.09 g
Carbs
26.4 g
Fat
0.13 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Lauric Acidquantified · 1 study0.001 g
Stearic Acidquantified · 1 study0.003 g
Oxalatequantified · 1 study5 mg
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for pumpkin pie mix, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.