rationTracker

Raspberries Wild (Northern Plains Indians)

Fruits · per 100 g, unspecified

Calories
62 kcal
Protein
1.12 g
Carbs
13.8 g
Fat
0.28 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study9.5 mg
Tanninsquantified · 1 study1 flag
Excess Fructosequantified · 1 study0.61 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for raspberries wild (northern plains indians), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.