rationTracker

Restaurant Chinese

Fast Food · per 100 g, unspecified

Calories
186 kcal
Protein
8.9 g
Carbs
16.8 g
Fat
9.23 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

unspecified186 kcal · P 8.9 · C 16.8 · F 9.23
fried174 kcal · P 3.95 · C 32.7 · F 3.08
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for restaurant chinese, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.