rationTracker

Restaurant Latino

Fast Food · per 100 g, unspecified

Calories
188 kcal
Protein
6.9 g
Carbs
23.6 g
Fat
7.31 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

unspecified188 kcal · P 6.9 · C 23.6 · F 7.31
fried462 kcal · P 8.02 · C 48.6 · F 26.2
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for restaurant latino, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.