rationTracker

Snacks Sesame Sticks

Other · per 100 g, unspecified, salted

Calories
541 kcal
Protein
10.9 g
Carbs
46.5 g
Fat
36.7 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study17 mg
Lauric Acidquantified · 1 study0.01 g
Stearic Acidquantified · 1 study1.35 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

unspecified, salted541 kcal · P 10.9 · C 46.5 · F 36.7
unspecified, unsalted541 kcal · P 10.9 · C 46.5 · F 36.7
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for snacks sesame sticks, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.