rationTracker

Steelhead Trout Flesh (Shoshone Bannock)

Fish & Seafood · per 100 g, dried, skin off

Calories
382 kcal
Protein
77.3 g
Carbs
0 g
Fat
8.06 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Mercuryestimated · 1 study1 tier
Stearic Acidquantified · 1 study0.154 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for steelhead trout flesh (shoshone bannock), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, dried, skin off. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.