rationTracker

T.g.i. Friday's Macaroni & Cheese

Fast Food · per 100 g, unspecified

Calories
121 kcal
Protein
5.03 g
Carbs
17.4 g
Fat
3.45 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Lauric Acidquantified · 1 study0.07 g
Stearic Acidquantified · 1 study0.298 g
Butyric Acidquantified · 1 study0.05 g
Lactosequantified · 1 study1.65 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for t.g.i. friday's macaroni & cheese, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.