rationTracker

Taco Shells Without Added Salt

Prepared Meals · per 100 g, baked

Calories
468 kcal
Protein
7.2 g
Carbs
62.4 g
Fat
22.6 g
Log this foodAdd to your food log, per 100 g

Vitamins

Carbohydrates

Fats

Minerals

Amino Acids

Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study0.994 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for taco shells without added salt, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, baked. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.