rationTracker

Original

Club

Original contains 9 additives worth knowing about, including at least one rated high risk.

Nutrition

Calories
500 kcal
Protein
7.14 g
Carbs
64.3 g
Fat
21.4 g

Per 100 g, from Open Food Facts.

Additives

Each additive links to its full risk profile.

High-Fructose Corn SyrupConcentrated free fructose drives hepatic de novo lipogenesis; the signature ultra-processing sweetener.high
TBHQSynthetic antioxidant; animal work shows immune-cell perturbation and it keeps failing modern hazard screens.high
Added Phosphates (listed)Text-listed phosphate salts: highly absorbable phosphorus load.medium
Added SugarAdded sucrose; the dose makes the poison and packaged doses run high.medium
Calcium PhosphatesInorganic phosphate load; same concern as E339.medium
Corn/Glucose SyrupRefined glucose polymer; pure glycemic load with zero nutrition.medium
DiphosphatesInorganic phosphate load; EFSA 2019 group ADI pressure.medium
Refined/Enriched FlourStripped endosperm starch with synthetic vitamins added back; high-glycemic base of most UPF.medium
Soybean OilHigh-linoleic industrial seed oil; heavy refining and omega-6 skew.medium
LecithinsPhospholipids from soy/sunflower/egg; a normal dietary component.low
Riboflavin (B2)Vitamin B2 used as a yellow color.low
Sodium CarbonatesBaking soda.low
Soy LecithinBenign emulsifier at typical sub-1% doses.low

Full ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), sugar, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin.

Product data from Open Food Facts. Additive risk ratings from the Ration additive database.