RationTracker

Arrowroot

Vegetables · per 100 g, raw

By the Ration Editorial Team · Reviewed against primary research

Calories
65 kcal
Protein
4.24 g
Carbs
13.4 g
Fat
0.2 g
Log this foodAdd to your food log, per 100 g

Vitamins

Carbohydrates

Fats

Minerals

Per 100 g, against adult daily targets.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for arrowroot, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.

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