Bratwurst Pork
Processed Meats · per 100 g, unspecified

- Calories
- 328 kcal
- Protein
- 14 g
- Carbs
- 2.92 g
- Fat
- 28.5 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified328 kcal · P 14 · C 2.92 · F 28.5
smoked186 kcal · P 14.4 · C 1.62 · F 13.5
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for bratwurst pork, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 57/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







