rationTracker

Cracker Barrel Sirloin Steak

Fast Food · per 100 g, grilled

Calories
203 kcal
Protein
31.5 g
Carbs
0 g
Fat
8.52 g
Log this foodAdd to your food log, per 100 g

Vitamins

Fats

Minerals

Amino Acids

Per 100 g, against adult daily targets.

Compounds & Antinutrients

Lauric Acidquantified · 1 study0.006 g
Stearic Acidquantified · 1 study0.996 g
Fructan Loadquantified · 1 study1 flag
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for cracker barrel sirloin steak, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

More in Fast Food

Applebee's 9 Oz House Sirloin Steak
Applebee's Chicken Tenders
Applebee's Chicken Tenders Platter
Applebee's Chili
Applebee's Coleslaw
Applebee's Crunchy Onion Rings
Applebee's Double Crunch Shrimp
Applebee's Fish
All Fast Food

Values shown per 100 g, grilled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.