Kielbasa Fully
Processed Meats · per 100 g, grilled
- Calories
- 337 kcal
- Protein
- 12.4 g
- Carbs
- 5.03 g
- Fat
- 29.7 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
grilled337 kcal · P 12.4 · C 5.03 · F 29.7
fried333 kcal · P 12.4 · C 4.78 · F 29.4
unspecified325 kcal · P 10.8 · C 3.72 · F 29.6
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for kielbasa fully, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 63/83 tracked nutrients
Values shown per 100 g, grilled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
