rationTracker

Sausage Chicken

Processed Meats · per 100 g, smoked, skin off

Calories
216 kcal
Protein
13.6 g
Carbs
8.1 g
Fat
14.3 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Lauric Acidquantified · 1 study0.031 g
Stearic Acidquantified · 1 study1.49 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for sausage chicken, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g, smoked, skin off. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.