rationTracker

Sausage Link Sausage

Processed Meats · per 100 g, smoked

Calories
314 kcal
Protein
12.4 g
Carbs
1.76 g
Fat
28.2 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study55.9 mg
Lauric Acidquantified · 1 study0.06 g
Stearic Acidquantified · 1 study3.14 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for sausage link sausage, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, smoked. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.