Sausage Pork And Beef
Processed Meats · per 100 g, raw
- Calories
- 396 kcal
- Protein
- 13.8 g
- Carbs
- 2.7 g
- Fat
- 36.2 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw396 kcal · P 13.8 · C 2.7 · F 36.2
smoked296 kcal · P 12.9 · C 2.13 · F 25.8
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for sausage pork and beef, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 52/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
