rationTracker

Snacks Rice Cakes

Snacks · per 100 g, unspecified

Calories
386 kcal
Protein
8.32 g
Carbs
80.6 g
Fat
3.56 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study31.6 mg
Lauric Acidquantified · 1 study0.01 g
Stearic Acidquantified · 1 study0.071 g
Arsenicestimated · 1 study3 tier
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

unspecified386 kcal · P 8.32 · C 80.6 · F 3.56
unspecified, unsalted387 kcal · P 8.33 · C 80.8 · F 3.4
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for snacks rice cakes, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.