rationTracker

Snacks Soy Chips Or Crisps

Snacks · per 100 g, unspecified, salted

Calories
385 kcal
Protein
26.5 g
Carbs
53.2 g
Fat
7.35 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study111 mg
Lauric Acidquantified · 1 study0.002 g
Stearic Acidquantified · 1 study0.269 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for snacks soy chips or crisps, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.