Snacks Trail Mix
Snacks · per 100 g, unspecified, unsalted
- Calories
- 473 kcal
- Protein
- 14 g
- Carbs
- 44.9 g
- Fat
- 30.7 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified, unsalted473 kcal · P 14 · C 44.9 · F 30.7
unspecified452 kcal · P 10.1 · C 55.3 · F 23.3
unspecified, salted484 kcal · P 14.2 · C 44.9 · F 31.9
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for snacks trail mix, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.