rationTracker

Spices Caraway Seed

Herbs & Spices · per 100 g, unspecified

Calories
333 kcal
Protein
19.8 g
Carbs
49.9 g
Fat
14.6 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study24.7 mg
Lauric Acidquantified · 1 study0.01 g
Stearic Acidquantified · 1 study0.11 g
Oxalatequantified · 1 study863 mg
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for spices caraway seed, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

Unlock with PremiumOne subscription, app and web

Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.