Subway Tuna Sub On White Bread With Lettuce And Tomato
Fast Food · per 100 g, unspecified
- Calories
- 221 kcal
- Protein
- 12.3 g
- Carbs
- 16 g
- Fat
- 12 g
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Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for subway tuna sub on white bread with lettuce and tomato, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.