Butterbur
Vegetables · per 100 g, boiled, unsalted

- Calories
- 8 kcal
- Protein
- 0.23 g
- Carbs
- 2.16 g
- Fat
- 0.02 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
By preparation
boiled, unsalted8 kcal · P 0.23 · C 2.16 · F 0.02
boiled, salted8 kcal · P 0.23 · C 2.16 · F 0.02
canned3 kcal · P 0.11 · C 0.38 · F 0.13
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for butterbur, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 22/83 tracked nutrients
Values shown per 100 g, boiled, unsalted. Nutrient data from USDA FoodData Central.







