Chicken Capons
Poultry · per 100 g, roasted, skin on
- Calories
- 228 kcal
- Protein
- 28.7 g
- Carbs
- 0.02 g
- Fat
- 11.7 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted, skin on228 kcal · P 28.7 · C 0.02 · F 11.7
raw, skin on233 kcal · P 18.7 · C 0.04 · F 17
boiled164 kcal · P 26.4 · C 0.76 · F 5.4
raw130 kcal · P 18.3 · C 1.42 · F 5.18
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken capons, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, roasted, skin on. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.