RationTracker

Chicken Drumstick

Poultry · per 100 g, roasted, skin on

Calories
204 kcal
Protein
25.3 g
Carbs
0.047 g
Fat
11.2 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

roasted, skin on204 kcal · P 25.3 · C 0.047 · F 11.2
braised, skin off158 kcal · P 25.1 · C 0 · F 5.87
roasted, skin off168 kcal · P 26.9 · C 0 · F 6.42
fried, skin on257 kcal · P 24.5 · C 4.96 · F 14.8
raw, skin on143 kcal · P 18.3 · C 0.055 · F 7.57
braised, skin on196 kcal · P 24 · C 0 · F 10.7
raw, skin off116 kcal · P 19.4 · C 0 · F 3.71
fried, skin off195 kcal · P 28.6 · C 0 · F 8.08
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for chicken drumstick, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, roasted, skin on. Nutrient data from USDA FoodData Central.

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