rationTracker

Chicken Heart

Poultry · per 100 g, boiled

Calories
185 kcal
Protein
26.4 g
Carbs
0.1 g
Fat
7.92 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study0.72 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

boiled185 kcal · P 26.4 · C 0.1 · F 7.92
raw153 kcal · P 15.6 · C 0.71 · F 9.33
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for chicken heart, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.