Chicken Liver
Poultry · per 100 g, boiled
- Calories
- 167 kcal
- Protein
- 24.5 g
- Carbs
- 0.87 g
- Fat
- 6.51 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled167 kcal · P 24.5 · C 0.87 · F 6.51
fried172 kcal · P 25.8 · C 1.11 · F 6.43
raw119 kcal · P 16.9 · C 0.73 · F 4.83
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken liver, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.