Chicken Thigh
Poultry · per 100 g, roasted, skin on
- Calories
- 230 kcal
- Protein
- 22.9 g
- Carbs
- 0.047 g
- Fat
- 15.2 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
roasted, skin on230 kcal · P 22.9 · C 0.047 · F 15.2
roasted, skin off189 kcal · P 24.3 · C 0 · F 9.98
braised, skin off186 kcal · P 24.8 · C 0 · F 9.21
fried, skin on270 kcal · P 24.2 · C 6.13 · F 15.8
braised, skin on231 kcal · P 23 · C 0 · F 15.1
raw, skin off133 kcal · P 19.2 · C 0 · F 6.02
raw, skin on205 kcal · P 16.8 · C 0.125 · F 15
fried, skin off218 kcal · P 28.2 · C 1.18 · F 10.3
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken thigh, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 65/83 tracked nutrients
Values shown per 100 g, roasted, skin on. Nutrient data from USDA FoodData Central.
