Chicken Wing
Poultry · per 100 g, raw, skin on
- Calories
- 168 kcal
- Protein
- 18.4 g
- Carbs
- -0.459 g
- Fat
- 10.6 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw, skin on168 kcal · P 18.4 · C -0.459 · F 10.6
unspecified227 kcal · P 21 · C 3.35 · F 13.8
microwaved248 kcal · P 25.3 · C 3.84 · F 13.9
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken wing, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw, skin on. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.