Chicken Wing
Poultry · per 100 g, roasted, skin off
- Calories
- 195 kcal
- Protein
- 28.8 g
- Carbs
- 0.18 g
- Fat
- 8.48 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
roasted, skin off195 kcal · P 28.8 · C 0.18 · F 8.48
roasted, skin on259 kcal · P 23.8 · C 0.213 · F 17.9
fried, skin on323 kcal · P 23 · C 6.65 · F 22
raw, skin on180 kcal · P 18 · C 0 · F 11.7
unspecified227 kcal · P 21 · C 3.35 · F 13.8
raw, skin off126 kcal · P 22 · C 0 · F 3.54
braised, skin on249 kcal · P 22.8 · C 0 · F 16.8
fried, skin off211 kcal · P 30.2 · C 0 · F 9.15
microwaved248 kcal · P 25.3 · C 3.84 · F 13.9
braised, skin off181 kcal · P 27.2 · C 0 · F 7.18
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for chicken wing, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 64/83 tracked nutrients
Values shown per 100 g, roasted, skin off. Nutrient data from USDA FoodData Central.
