Crackers Melba Toast
Snacks · per 100 g, unspecified
- Calories
- 384 kcal
- Protein
- 12.2 g
- Carbs
- 76.8 g
- Fat
- 2.97 g
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Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified384 kcal · P 12.2 · C 76.8 · F 2.97
unspecified, unsalted390 kcal · P 12.1 · C 76.6 · F 3.2
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for crackers melba toast, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.