Duck Domesticated
Poultry · per 100 g, roasted, skin off

- Calories
- 201 kcal
- Protein
- 23.5 g
- Carbs
- 0 g
- Fat
- 11.2 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted, skin off201 kcal · P 23.5 · C 0 · F 11.2
raw136 kcal · P 18.7 · C 3.53 · F 4.64
raw, skin off135 kcal · P 18.3 · C 0.94 · F 5.95
raw, skin on404 kcal · P 11.5 · C 0 · F 39.3
roasted, skin on337 kcal · P 19 · C 0 · F 28.4
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for duck domesticated, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 55/83 tracked nutrients
Values shown per 100 g, roasted, skin off. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







