Duck Wild
Poultry · per 100 g, raw, skin on

- Calories
- 211 kcal
- Protein
- 17.4 g
- Carbs
- 0 g
- Fat
- 15.2 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
raw, skin on211 kcal · P 17.4 · C 0 · F 15.2
raw, skin off123 kcal · P 19.8 · C 0 · F 4.25
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for duck wild, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 52/83 tracked nutrients
Values shown per 100 g, raw, skin on. Nutrient data from USDA FoodData Central.







