Egg Pasteurized
Dairy & Eggs · per 100 g, raw, salted
- Calories
- 138 kcal
- Protein
- 11 g
- Carbs
- 0.83 g
- Fat
- 10.1 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw, salted138 kcal · P 11 · C 0.83 · F 10.1
raw150 kcal · P 12.3 · C 0.91 · F 10.3
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for egg pasteurized, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw, salted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.