RationTracker

Emu Full Rump

Game & Wild Meats · per 100 g, raw

Calories
112 kcal
Protein
22.8 g
Carbs
0 g
Fat
1.64 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

By preparation

raw112 kcal · P 22.8 · C 0 · F 1.64
broiled168 kcal · P 33.7 · C 0 · F 2.68
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for emu full rump, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.

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