Potato (Fast Food)
Vegetables · per 100 g, fried

- Calories
- 312 kcal
- Protein
- 3.43 g
- Carbs
- 41.4 g
- Fat
- 14.7 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
fried312 kcal · P 3.43 · C 41.4 · F 14.7
unspecified89 kcal · P 1.65 · C 14.6 · F 2.82
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for potato (fast food), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Lab-analysed (USDA FoodData Central)
Data completeness: 39/83 tracked nutrients
Values shown per 100 g, fried. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







