Elk
Game & Wild Meats · per 100 g, roasted
- Calories
- 146 kcal
- Protein
- 30.2 g
- Carbs
- 0 g
- Fat
- 1.9 g
Log this foodAdd to your food log, per 100 g
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
roasted146 kcal · P 30.2 · C 0 · F 1.9
broiled170 kcal · P 29.8 · C 0 · F 4.66
raw142 kcal · P 22.4 · C 0 · F 5.14
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for elk, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 41/83 tracked nutrients
Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central.
