rationTracker

Lamb Brain

Lamb & Goat · per 100 g, raw

Calories
122 kcal
Protein
10.4 g
Carbs
0 g
Fat
8.58 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study1.71 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

raw122 kcal · P 10.4 · C 0 · F 8.58
braised145 kcal · P 12.6 · C 0 · F 10.2
fried273 kcal · P 17 · C 0 · F 22.2
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for lamb brain, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.