Lamb Loin
Lamb & Goat · per 100 g, roasted
- Calories
- 267 kcal
- Protein
- 24.2 g
- Carbs
- 0 g
- Fat
- 18.2 g
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Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
roasted267 kcal · P 24.2 · C 0 · F 18.2
broiled276 kcal · P 27.1 · C 0 · F 17.8
raw244 kcal · P 18.1 · C 0 · F 18.4
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for lamb loin, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, roasted. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.