Lamb Tongue
Lamb & Goat · per 100 g, raw
- Calories
- 222 kcal
- Protein
- 15.7 g
- Carbs
- 0 g
- Fat
- 17.2 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Minerals
Amino Acids
Per 100 g, against adult daily targets.
By preparation
raw222 kcal · P 15.7 · C 0 · F 17.2
braised275 kcal · P 21.6 · C 0 · F 20.3
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for lamb tongue, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 50/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.
