Lettuce Romaine
Vegetables · per 100 g, raw
- Calories
- 20.8 kcal
- Protein
- 0.977 g
- Carbs
- 4.06 g
- Fat
- 0.071 g
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Per 100 g, against adult daily targets.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for lettuce romaine, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central.