rationTracker

Milk Condensed

Dairy & Eggs · per 100 g, canned

Calories
321 kcal
Protein
7.91 g
Carbs
54.4 g
Fat
8.7 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Cholinequantified · 1 study89.1 mg
Lauric Acidquantified · 1 study0.18 g
Stearic Acidquantified · 1 study1.21 g
Butyric Acidquantified · 1 study0.282 g
Compiled from published research; each value carries a confidence grade and its citations.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for milk condensed, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, canned. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.