rationTracker

Ostrich Tip Trimmed

Game & Wild Meats · per 100 g, raw

Calories
114 kcal
Protein
21.8 g
Carbs
0 g
Fat
2.3 g
Log this foodAdd to your food log, per 100 g
Per 100 g, against adult daily targets.

Compounds & Antinutrients

Stearic Acidquantified · 1 study0.235 g
Compiled from published research; each value carries a confidence grade and its citations.

By preparation

raw114 kcal · P 21.8 · C 0 · F 2.3
unspecified145 kcal · P 28.5 · C 0 · F 2.57
How cooking changes the numbers, per 100 g.

Hormonal response

Modeled glucose, insulin, and downstream hormone response for ostrich tip trimmed, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.

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Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.