Plain Pancakes
Breads & Baked Goods · per 100 g, unspecified
- Calories
- 272 kcal
- Protein
- 7.48 g
- Carbs
- 49.7 g
- Fat
- 4.43 g
Log this foodAdd to your food log, per 100 g
Vitamins
Minerals
Amino Acids
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified272 kcal · P 7.48 · C 49.7 · F 4.43
microwaved239 kcal · P 5.88 · C 43.3 · F 4.73
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for plain pancakes, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 68/83 tracked nutrients
Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
