Jalapeno Peppers
Vegetables · per 100 g, raw

- Calories
- 26.6 kcal
- Protein
- 0.766 g
- Carbs
- 5.79 g
- Fat
- 0.26 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
raw26.6 kcal · P 0.766 · C 5.79 · F 0.26
canned27 kcal · P 0.92 · C 4.74 · F 0.94
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for jalapeno peppers, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 41/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.







