Potatoes Yellow Fleshed
Vegetables · per 100 g, unspecified, salted
- Calories
- 81 kcal
- Protein
- 2.04 g
- Carbs
- 18 g
- Fat
- 0.07 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
unspecified, salted81 kcal · P 2.04 · C 18 · F 0.07
fried162 kcal · P 2.47 · C 25 · F 5.84
roasted, salted119 kcal · P 1.99 · C 23.4 · F 1.85
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for potatoes yellow fleshed, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.