Prairie Turnips (Northern Plains Indians)
Vegetables · per 100 g, boiled
- Calories
- 129 kcal
- Protein
- 1.64 g
- Carbs
- 30 g
- Fat
- 0.32 g
Log this foodAdd to your food log, per 100 g
Vitamins
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
By preparation
boiled129 kcal · P 1.64 · C 30 · F 0.32
raw156 kcal · P 2.62 · C 35.7 · F 0.36
How cooking changes the numbers, per 100 g.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for prairie turnips (northern plains indians), based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
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Values shown per 100 g, boiled. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.