Irish Moss
Vegetables · per 100 g, raw
- Calories
- 49 kcal
- Protein
- 1.51 g
- Carbs
- 12.3 g
- Fat
- 0.16 g
Log this foodAdd to your food log, per 100 g
Vitamins
Carbohydrates
Per 100 g, against adult daily targets.
Compounds & Antinutrients
Compiled from published research; each value carries a confidence grade and its citations.
Hormonal response
Modeled glucose, insulin, and downstream hormone response for irish moss, based on its measured composition. Available with a Ration Premium subscription, unlocked across the app and the website.
Unlock with PremiumOne subscription, app and webUSDA
Lab-analysed (USDA FoodData Central)
Data completeness: 36/83 tracked nutrients
Values shown per 100 g, raw. Nutrient data from USDA FoodData Central; compound levels compiled from published research with citations.
